DJR Martial Arts Blog
Saturday, March 21, 2009
Australian Martial Arts Academy Grading 2008
Best Kettlebell Exercises For Fighters
Arm/Wrist Conditioning
Great Kicking Technique
Hapkido Master
Sifu Gary Lam - Chi Sau No 2
Sifu Gary Lam - Chi Sau No1
Hand Weight Training for Punching Speed
Push Up Workout
Chin Jab
Larry Hartsell
Friday, March 20, 2009
Entries to the Clinch - John Will
The Fence - Geoff Thompson - Clip 1
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