DJR Martial Arts Blog: Hand Weight Training for Punching Speed

Welcome to the DJR Martial Arts Blog

This Blog has been set up to coincide with the " Australian Martial Arts Academy's " website, ( www.amaa.net.au ). The "Australian Martial Arts Academy " also known as the AMAA ",
is located at Mowbray Public School Hall, 635 Mowbray Rd, Lane Cove North, Sydney, NSW and 12 - 18 James St, Baulkham Hills, NSW. For all information such as training times and prices please refer to the above website.
At the "AMAA" we teach Tae Kwon Do Jidokwan and Moo Hak Kwan Hapkido.My instructor is Grand Master Sung Soo Lee who I have trained under for the last 15 years.
If you have any questions in regards to martial arts training please feel free to ask.
Hope you enjoy the blog.
Regards,
DRieff

DJR Martial Arts Blog

Saturday, March 21, 2009

Hand Weight Training for Punching Speed

No comments:

Post a Comment

Blog Archive